Create a Healthier and Happier You
Community
Welcome to the Community page. Here you will find anything from what’s going on around Brisbane, fundraising events, special achievements, articles, books, videos and some great links to websites that may be of use to you.
Looking for someone to sponsor or donate to your event or fundraiser ?
On Ya Case Personal Training & Massage Therapies would love to get involved and help you out. Please go to the contact page or call Casey on 0421 440 341 and we will try our best to help out your event!
Some of the events that we have sponsored :
Wesley Mission Circus Day
Biggest Morning Tea, Jindalee Girl Guides
Indooroopilly Primary State School Fete
Conquer Cancer Ride
Middle Park Primary State School Fete
Hummingbird House for Queensland Kids
Colin Pittorino Fundraiser
Upcoming Events
2012 City to Surf August 12th
2011 Goldcoast Airport Marathon July 2-3 2011 Conquer Cancer Ride August 2011 Indooroopilly State School Fete July 30 2011
Bridge to Brisbane September 11 2011 Noosa Triathlon October 26-30
Achievements
Well done to Jacqui Nichols who participated in the 10km run at the Goldcoast Marathon! Looking forward to seeing her push even further for the Noosa Triathlon in October.
Congratulations to Judi Noble on making the 2011 Courier Mail Happy List. 50 people are selected in QLD for their generosity and work in helping and making people happy. Judi was in fine company with the likes of Prince William & Darren Lockyer.
Good luck to Jacqui Nichols on her 200km ride on 20th & 21st August for the Conquer cancer Ride! Jacqui trains hard and I know she will give 110% like she always does.
From our Clients
Casey has been my sports massage therapist for quiet some time, during this time Casey has proven to certainly know his massage therapy as well as being a Personal Trainer which therefore understands a true Sports Massage . I have had many sports massages, but nothing stacks up to Casey. I am a Natural Body Builder and carpenter by trade, which as u could imagine between my weight training everyday and being on the tools it takes a toll on the body! So a massage assists with my muscle repair and release of lactic acid build up which needs to be released from the areas where Casey works firmly and deeply into my tissue.
I’ve been working out with Casey for a year and a half. I started with Casey as I had a shoulder / lower neck injury that was causing headaches. Started a new business that entailed heavy lifting and also have low blood pressure.
Casey helped me to strengthen the muscles around the shoulders to support injury. Strengthen my back and stomach to help prevent injury from lifting and worked out a program to minimize dizziness from low blood pressure.
I have not suffered from headaches since working with Casey. And have a stronger and more toned body. He has also help with his remedial massage. If I have had a busy week and muscles are becoming tight. He is able to massage the knots out.
I would highly recommend Casey as a trainer , as I have achieved the result I desired.
Partners & Sponsors
Meet the Team
Casey de Souza
Hi I’m Casey from On Ya Case Personal Training & Massage Therapies and I am a passionate, dedicated & enthusiastic health and fitness professional, who is here to guide you to optimum health and well being.
I have been associated with the fitness industry since 2002 and growing up was involved in tennis and athletics at state level and also played rugby union. I attained my Certificate III & IV…
Recent Posts