Create a Healthier and Happier You
Casey de Souza
Hi I’m Casey from On Ya Case Personal Training & Massage Therapies and I am a passionate, dedicated & enthusiastic health and fitness professional, who is here to guide you to optimum health and well being.
I have been associated with the fitness industry since 2002 and growing up was involved in tennis and athletics at state level and also played rugby union. I attained my Certificate III & IV in Fitness (2005) and Diploma of Remedial Massage (2007) and continue to further my education and skills in health,fitness and well being.
QUALIFICATIONS
Certificate III & IV Fitness (2005)
Diploma Remedial Massage (2007)
Registered Personal Trainer (Fitness Australia)
Advanced Thump Boxing
Certified Les Mills Body Trainer
Certified FISAF Instructor
Special Populations & Adults Training
Advanced Senior First Aid
SPECIALTIES
Weight Loss & Management
Muscle Gain
Tone & Definition
Boxing
Core Stability
Pre & Post Natal
Lifestyle Management
Remedial Massage
Sports-Swedish-Deep Tissue
Email: casey@onyacase.com.au
Mobile: 0421 440341
From our Clients
Casey has been my sports massage therapist for quiet some time, during this time Casey has proven to certainly know his massage therapy as well as being a Personal Trainer which therefore understands a true Sports Massage . I have had many sports massages, but nothing stacks up to Casey. I am a Natural Body Builder and carpenter by trade, which as u could imagine between my weight training everyday and being on the tools it takes a toll on the body! So a massage assists with my muscle repair and release of lactic acid build up which needs to be released from the areas where Casey works firmly and deeply into my tissue.
I’ve been working out with Casey for a year and a half. I started with Casey as I had a shoulder / lower neck injury that was causing headaches. Started a new business that entailed heavy lifting and also have low blood pressure.
Casey helped me to strengthen the muscles around the shoulders to support injury. Strengthen my back and stomach to help prevent injury from lifting and worked out a program to minimize dizziness from low blood pressure.
I have not suffered from headaches since working with Casey. And have a stronger and more toned body. He has also help with his remedial massage. If I have had a busy week and muscles are becoming tight. He is able to massage the knots out.
I would highly recommend Casey as a trainer , as I have achieved the result I desired.
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Casey de Souza
Hi I’m Casey from On Ya Case Personal Training & Massage Therapies and I am a passionate, dedicated & enthusiastic health and fitness professional, who is here to guide you to optimum health and well being.
I have been associated with the fitness industry since 2002 and growing up was involved in tennis and athletics at state level and also played rugby union. I attained my Certificate III & IV…
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